Helpful Tips For Acne Control

Acne is a topic that I am very familiar with as I am one of the many people who have struggled with it during many times in my life, especially during my school years. This made it very difficult for me at times to be around my friends or to concentrate on my studies. There were times when I did not even want to go to school or attend social events because of acne. As I think back, I wonder if I could of done more to prevent the flare-ups and agony that the acne caused. Here are a few suggestions that might help you to take better care of your skin and hopefully prevent acne from happening in the first place.

You should clean your skin with a mild cleanser twice a day, once in the morning and before you go to bed. If you exercise and build up a sweat, gently clean it off your skin. Make sure that you avoid using strong soaps and rough pads as hard scrubbing of your skin can make acne worse. Make sure that you wash your entire face and rinse thoroughly. You can remove make-up by gently washing your face with mild soap and water. Always check with your doctor before using an astringent.

* Make sure to wash your hair on a regular basis and if you have extra oily hair, you may want to wash it more frequently.

* This may be difficult, but do not squeeze pimples or zits as this can cause acne scars to your skin.

* Stay out of the sun as there are many acne medications on the market that make you more prone to getting sunburn. There are people who believe that the sun will help acne because the redness from the sunburn helps to make it less visible. The trouble with this is that too much sun will age your skin and increase your chances of developing skin cancer. If you are going to be out in the sun, use sunscreen of at least SPF 15 and try to shade yourself as much as possible.

* Buy make-up and products for your hair care that are non-acnegenic. These products are specially made so that they do not cause acne. You should also purchase products that are oil free.

* Avoid articles such as backpacks and other sports equipment that are going to be rubbing against your skin as much as possible as this irritates acne.

* Make an appointment with your doctor to discuss which acne treatment options are best for you and make sure that you take your medications as described. Call your doctor if you notice that your medicine is making your acne worse.

I hope that you found this information useful and if you would like more information on ways to live healthy, then please visit my healthy living web site where you will find great information to help you live a long and healthy life.

I am a 53 year old retired mill worker from Northern Maine. I am happily married with 3 wonderful boys. My main interests are my family and God. I own a healthy living web site with great information designed to help you live a healthier and longer life.

http://www.healthadmire.com

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Acne Products for Acne Vulgaris

There are several types of Acne and products to suite each type, though this article will focus on the more common form of the skin condition - acne vulgaris. The term Acne Vulgaris refers to the inflammatory skin disease as opposed to acne Rosacea which inflammation of the red blood capillaries. With vulgaris you typically find multiple non-inflammatory follicular papules called comedones (blackheads and whiteheads) and inflammatory nodules in its more severe form often referred to as eruptions, blind pimples and nodes.

The term Vulgaris when applied to the skin is a most unfortunate sounding term sounding similar to vulgar. Most of us would have experienced acne in some form during our teen years so you think socially we'd have learned to accept the phase of puberty a little more. However, today where appearance is so much more stigmatized than, say, 100 years ago or even 50 years ago, that low self-esteem or feelings of self-consciousness come as part and parcel of this normal phase in our lives.

Because Acne Vulgaris has many forms of issues from blackheads to eruptions, there are particular product systems that would best suit the controlling of this skin condition. Because much of the cause is overproduction of oil in the sebaceous glands and the infection of bacteria at the base of the hair follicle it is obvious then you need to control the oil production (which is diet and hormone related) as well as keep the face clean with good products at least twice a day. Perhaps adding a wipe of a good skin tonic throughout the day if you have excessive oily skin.

Controlling oil production is tricky. Most people see excess oil and think they have oily skin, then choose products to help keep the skin dry. This can worsen the condition as underneath all this activity you might find your skin is dehydrated, even if oil is at the surface. That is often a case of blocked pores due to insufficient toning and cleansing or products that are too heavy for your skin type, as well of course as inadequate intake of water and good healthy oils in the diet like your essential fatty acids found in nuts, avocados, oily fish and good oils.

Anyone suffering from Acne Vulgaris should consult their skin specialist to find out what type of skin they have first before searching for the right acne products to treat the condition. All good regimes will include and internal and external program. The external treatment program would consist of a good cleanser, non-alcoholic toner, gentle exfoliant, and oil balancing moisturizer. Masking with mud mineral masks every week is also very good for helping keep skin clean and restore oil balance. Internally pay attention to diet, water intake and keeping hormones balanced with nutritional supplements and relevant herbs. A holistic approach is usually more successful than picking one product and hoping it will be a miracle cure.

For more information of the variety of holistic approaches to treat hormonal eruptions please visit Acne Products Online today.

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When Back Acne Becomes A Problem

Unfortunately, many people who suffer from spots on the face are also affected with acne on the body. It may also be the case and possible for someone who doesn't have pimples on their faces to get it on other parts of their body. One of the most well known places on the body (besides the face) that tends to be affected by acne is the neck.

There are a few potential back acne causes, so often figuring out how to treat back acne is all about discovering what is causing it. Back acne can be caused by the presence of oils in pores and follicles, sweaty skin (again, a problematic amount of oil on the skin), bacteria prone skin, and occasionally it can be due to genetics. Many people that have a problem with back acne find that it is hereditary, but that doesn't mean that you have to put up with itif you use a good back acne productroutine and the right ingredients.

There are many back acne treatments that you can buy, some of which are extremely effective. All peoples skin is different, so sometimes it's going to take a bit of trying out to get rid of your back acne. There are body creams, sprays, lotions, washes and a whole more other products created especially to treat body acne and back acne. Most of these products contain salicylic acid or benzoyl peroxide, or both. These back acne remedies are both very effective at clearing up bacne and in most cases so you should be on the lookout for products including these ingredients although benzoyl peroxide has unwanted side effects and therefore salicylic acid is preferable. They will help get rid of body acne and kill the bacteria that's causing it.

If you're unable to clear up bacne on your own, physicians can prescribe stronger and more potent medicines to help clear back acne. On occasion these products are comprised of the same ingredients as the ones you can buy over the counter or on the internet.

No matter what methods you use, it might take a bit of trying out with different products and solutions, but it will be worth it when you can actually go to the beach in confidence, without wondering if everyone is staring at your bacne. In the mean time, just remember that a lot of people will experience and have to deal with back acne at some point in their lives and you're not only the one experiencing the problem. It's really not anything to be embarrassed of, but it sure is a relief when you're able to say bye bye to it for ever!

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Acne Control

If you are one of the millions of people who, unfortunately, have to experience acne- you should be aware of treatments available to you. There are ways to control the condition until your body can manage its hormonal spikes, or even eradicate the problem altogether.

As far as 200 years ago, there have been treatments for acne. From bathing, to benzoyl peroxide, to laxatives, and laser therapy- the years have been abundant with treatments. The first treatment that became successful was benzoyl peroxide. It is a form of anti-bacterial that comes in concentrations of 2%-10%. It should be noted that smaller concentrations don't necessarily perform less- in fact, it is recommended you get smaller concentrations to lessen irritation on your skin. There is a reaction to the chemical initially, making your acne worse. This reaction will subside, leaving the user to reap the benefits of the popular acne treatment.

The invention of tretinoin became a huge success for the conditioning of acne. Treatments such as Accutane or Roaccutane were developed from the discovery, and are extremely effective in curing acne. However, it is a long process of which is very stressful to the user. Extreme counter-reactions to the drug can produce much worse acne than previously had for up to a few months, before results are seen. The drug is also considered dangerous- you must get blood tests regularly to make sure there is no damage to your body as a result. It is considered to be an option for extreme cases only, as there are high risks involved.

Laser and light treatment recent became available. Lasers can be made to burn hair follicle sacs- killing the potential home of bacteria. Sebaceous glands can be burned, to prevent the secretion of oil. They can also be used to induce the formation of oxygen, a threat to bacteria. Laser treatment is considered to be quite expensive, but extremely effective. Light treatment has shown progress as well. In around 4 weeks, exposure to certain light patters can reduce some acne to 60% of its original strength.

From the 1800's, there have been prominent discoveries. More recent discoveries such as laser treatment have put hope into thousands of puberty-stricken teens who suffer from the condition. With all the options, getting rid of acne shouldn't be too hard- although expensive it may be. Still, money seems like a fair trade when dealing with one's self esteem.

If you enjoyed this article, you may want to read more skin care articles on out website.

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