Vitamins and Supplements For Acne Control

Vitamins and supplements for acne control can help provide balanced nutrients necessary to supplement our daily diets. While not a cure-all for pimples and blemishes, maintaining the recommended daily allowance of vitamins, minerals, and proteins can help ensure our bodies are as fit as possible.

Acne is often mistakenly thought of as a problem that only affects teenagers. The truth is, many adults also suffer from this embarrassing skin condition. While a lucky few get away with the occasional unsightly zit, there are others who have to deal with severe outbreaks.

What Causes Acne?

Blemishes and pimples can be caused by several different factors including a poor diet, stress and hormonal imbalances to name just a few. The actual pimple itself is a physical result of a pore that collapses on itself, which blocks the oil from escaping. Excessive oil production is often the culprit in both adults and teens. Mineral and amino acid deficiencies can lead to excessive oils, while hormone changes in young adults and pregnant mothers-to-be can spark outbreaks of redness and bumps overnight.

Can Supplements Help?

Most people prefer the exclusive use of topical creams for treatment not fully recognizing the importance of balanced nutrients to help control. While a topical cream is often effective, it is only a temporary solution. Supplementing applications with vitamins for acne control can help give you a much-needed boost in your battle against pimples and occasional zit.

A vitamin supplement can help repair the damage to skin cells, while also producing new skin - particularly E, C and D. There are some components that even contain chamomile so you can sleep better. A good night's sleep is often one of the best defenses against stress, which is another trigger for irritation, redness and inflammation.

Additionally, formulations that are enriched with antioxidants such as resveratrol and pine bark extract will help combat the free radicals that can wreak havoc on your skin. However, you also need selenium, lipoic acid and zinc to help reduce the time that it would take to repair tissue and reduce the incidence of outbreaks.

Using supplements to help control your blemishes and breakouts will also help your body in other areas as well as there are diverse health benefits that you may gain.

Blemishes and pimples do not have to rule your life. While you may use a topical treatments, include balanced nutrients and minerals as well. Since poor nutrition and free radicals are significant causes of acne, controlling skin health with nutrition only makes sense.

Visit SkinEnergizer online for advanced-formula Skin Care Vitamins to help control acne and blemishes.

SkinEnergizer is a leading manufacturer and retailer of advanced skin care solutions - anti aging, acne, antioxidants, and skin rash. Find the latest information and tips for getting a smooth, clear complexion. Top-rated products for controlling blemishes and pimples with our Complete Acne Treatment program!

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